市售穿戴式裝置估計輕度至費力運動強度的效果與閾值

江宗麟; 陳著; 李湘庭; 吳慧君

doi:10.3966/102472972018035101003

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P25 - 36

社会科学 > 体育学

DOI： 10.6222/pej

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市售穿戴式装置估计轻度至费力运动强度的效果与阈值

The effect of commercially available wearable device estimates the threshold of light to vigorous exercise intensity

江宗麟(Tsung-Lin Chiang) ；陈着(Chu Chen) ；李湘庭(Hsiang-Ting Li) ；吴慧君(Huey-June Wu)

体育学报； 51 卷 1 期 (2018 / 03 / 01) ， P25 - 36

繁体中文 DOI： 10.3966/102472972018035101003

三轴加速规；加速度计数值；保留心跳率； three-axis accelerometer ； acceleration value ； heart rate reserve

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摘要 │ 参考文献 (33) │ 被引用文献 (8) │ 国际计量

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Purpose: Previous studies have reported an excellent effect of estimating exercise intensity by acceleration. Due to the breakthrough of technology, accelerometer is commonly included by the wearable devices in nowadays. Does the effectiveness still consistent with previous studies? Further clarification is needed. The aim was to explore the feasibility of a commercially available wearable devices serve as a monitoring instruments. And quantified the thresholds of different exercise intensities by motion accelerations. Methods: The preliminary experiment recruited 9 healthy college students from the department of physical education in which to test the reliability and validity of the devices. Formal experiments recruited 18 healthy males of college students from the department of physical education (age: 20.89 ± 0.83 years, height: 172.13 ± 5.17 cm, weight: 70.93 ± 12.14 kg; HR_(max): 192.38 ± 0.58 beats/min). Subjects performed the 5 mins seated resting heart rates measurement at the beginning of the formal experiments and followed by incremental continuous exercise. The speeds of continuous exercise phase were set at 3.2, 4.0, 4.8, 5.6 km/h in walking, 6.4, 9.6, 11.3, 12.9 km/h in running. Each phase lasts for 5 mins. The X, Y, Z axes accelerations and heart rates were recorded during entire experiment. The acceleration counts per min (ACC counts / min) were converted by triaxial acceleration values by (The equation is abbreviated). The analyzing data were derived from the last minute's (4-5 min) steady-state %HRR and ACC of each speed phase. Data were analyzed by Pearson's r coefficient and ROC curves. Significant level was set at α = .05. Results: The reliability and validity of the device criterion-related validity were ICC = .89 - .99, p＜.05 and test-retest reliability coefficient were ICC = .58 - .98, p＜.05, respectively. However, the correlation between ACC and %HRR was r = .69, p ＜.05. The best ACC cut-off point of different exercise intensities thresholds were light 31,149 counts/min, moderate 32,451 counts/min, vigorous 34,819 counts/min, respectively. Conclusions: The commercially available wearable device could be served as an effective and stable monitoring instrument. Reducing the cost and the technical access level for obtaining three-axis acceleration parameters. The definitions of light to vigorous exercise ACC provides an easy and effective quantifying tool for the evaluation of physical activity and long-term exercise intensity in daily life.

参考文献 ( 33 ) 〈TOP〉

吴思颖、周学雯(2016)。穿戴式装置应用於运动训练之探讨─以GPS 智慧运动表为例。中华体育季刊，30(1)，39-48。
连结：
张简旭芳、李尹鑫、相子元(2016)。穿戴科技於运动科学之应用。中华体育季刊，30(2)，121-127。
连结：
Ainsworth, B. E.,Bassett DR, J. R.,Strath, S. J.,Swartz, A. M.,O'Brien, W. L.,Thompson, R. W.,Kimsey, C. D.(2000).Comparison of three methods for measuring the time spent in physical activity.Medicine and Science in Sports and Exercise,32(9),457-464.
American College of Sports Medicine(2013).ACSM's guidelines for exercise testing and prescription.Pennsylvania, PA:Lippincott Williams & Wilkins.
Bassett, DR., JR(2000).Validity and reliability issues in objective monitoring of physical activity.Research Quarterly for Exercise and Sport,71(2),30-36.

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