中文摘要
|
Purpose: In this study, researchers try to find the correlation between cardio-respiratory recovery index (CRI) and the maximum oxygen uptake. Using the interval running test, the time of exercising maintenance and recovery are measured, and furthermore, used to calculate the CRI of running. Method: The subjects are twenty of male college students (age 22.35±1.66 years, height 170.4±5.63 cm, and weight 66.85±11.95 kg) who exercise regularly. With the one within-subjects variable design, subjects are administered the interval running test with four stages of magnitudes (6.7-2.7m/s) on the treadmill, and later, their time of exercising maintenance, time of recovery, and maximum oxygen uptakes are measured. Result: The CRI (5.98±4.38) of lowest strength and longest running time has significantly greater than the others (4.00±2.76、3.96±2.75、3.75±2.26)with greater intensity and that doesn’t has statistical significantly correlate with the other two CRIs with greater intensity. The results show that the average CRI of these four stages and the total cardio-respiratory recovery index (TCRI) are 4.00±2.76, 3.96±2.75, 3.75±2.26, 5.98±4.38 and 4.26±2.49, when the maximum oxygen uptake is 49.62±6.89 ml/kg/mm. After calculating the Pearson Product-Moment Correlation Coefficient, it shows that the CR1 of each stage and the TCRI statistical significantly correlate with the maximum oxygen uptake (0.515, 0.673, 0.753, 0.734 and 0.817). Conclusion: The result of this study tells that CR1 and TCRI both can estimate the cardio-respiratory endurance efficiently. CRI can be interpreted as a person’s ability of cardio-respiratory recovery after running under a fixed intensity; TCRI can be interpreted as a person’s overall ability of recovery after different intensity (aerobic and anaerobic) of running.
|
英文摘要
|
Purpose: In this study, researchers try to find the correlation between cardio-respiratory recovery index (CRI) and the maximum oxygen uptake. Using the interval running test, the time of exercising maintenance and recovery are measured, and furthermore, used to calculate the CRI of running. Method: The subjects are twenty of male college students (age 22.35±1.66 years, height 170.4±5.63 cm, and weight 66.85±11.95 kg) who exercise regularly. With the one within-subjects variable design, subjects are administered the interval running test with four stages of magnitudes (6.7-2.7m/s) on the treadmill, and later, their time of exercising maintenance, time of recovery, and maximum oxygen uptakes are measured. Result: The CRI (5.98±4.38) of lowest strength and longest running time has significantly greater than the others (4.00±2.76、3.96±2.75、3.75±2.26)with greater intensity and that doesn’t has statistical significantly correlate with the other two CRIs with greater intensity. The results show that the average CRI of these four stages and the total cardio-respiratory recovery index (TCRI) are 4.00±2.76, 3.96±2.75, 3.75±2.26, 5.98±4.38 and 4.26±2.49, when the maximum oxygen uptake is 49.62±6.89 ml/kg/mm. After calculating the Pearson Product-Moment Correlation Coefficient, it shows that the CR1 of each stage and the TCRI statistical significantly correlate with the maximum oxygen uptake (0.515, 0.673, 0.753, 0.734 and 0.817). Conclusion: The result of this study tells that CR1 and TCRI both can estimate the cardio-respiratory endurance efficiently. CRI can be interpreted as a person’s ability of cardio-respiratory recovery after running under a fixed intensity; TCRI can be interpreted as a person’s overall ability of recovery after different intensity (aerobic and anaerobic) of running.
|
参考文献
|
-
黃錦裕、陳明星(2000)。熱身及休息方式對運動者心跳之影響研究。體育學報,28,349-358。
連結:
-
Aquoilano, N. J.(1968).A physiological evaluation of time studies for strenuous work as set by stop-watch time and two predetermined notion time data system.Journal of Industrial Engineering,19(6),425-432.
-
Astrand, P. O.,Ryhming, I.(1954).A norm gram for calculation of aerobic capacity (physical fitness) from pulse rate during sub maximal work.Journal of Applied Physiology,7,218-221.
-
Banerjee, P. K.,Chatterje, C.(1983).Harvard step test as a measure of physical fitness in adolescent boys.Indian Journal of Medicine Research,79,413-417.
-
Baumgartner, T. A.,Zuidema, M. A.(1972).Factor analysis of physical fitness test.Research Quarterly,43,443-450.
-
Burke, E. J.(1976).Validity of selected laboratory and field tests of physical working capacity.Research Quarterly,47(1),95-104.
-
Cooper, P. H.(1987).Aerobic : Theory and practice.HDL Publishing Company.
-
Corbin, C. B.,Lindsey, R.(1991).Concept of physical fitness.Dubugue Iowa:Wm. C. Brown Publishers.
-
Costill, D. L.(1967).The relationship between selected physiological variables and distance running performance.Journal of Sports Medicine and Physical Fitness,7,61-66.
-
Hettinger, T.,Birkhead N.C.,Horvath S.M.(1961).Assessment of physical work capacity.Journal of Applied Physiology,26(1),153-156.
-
Hodgson, P.(1946).A study of some relationship between performance tests and certain physiological measures associated with maximal and sub-maximal work.Research Quarterly,17,208-224.
-
Johnson, J.,Siegel, D.(1981).Use of selected sub-maximal step tests in predicting change in the maximal oxygen intake of college women.Journal of Sports Medicine and Physical Fitness,22(3),259-264.
-
McConnell, T. R.(1988).Practical consider in the testing of V02max in runners.Sports Medicine,5,57-68.
-
Miyamura, M.,Kuroda, H.,Hirata, K.,Honda, Y.(1975).Evaluations of the step test scores based on the measurements of maximal aerobic powers.Journal of Sports Medicine and Physical Fitness,25(4),311-322.
-
Montoye, H. J.(1953).The Harvard step test and work capacity.Revue Canned De Boil,11,491-499.
-
Paabo, S.,Karpman, M. B.(1981).The relationship between exercise intensity levels of tow predictive heart rate equations and percent maximal oxygen consumption.Journal of Sports Medicine and Physical Fitness,21,226-230.
-
Powers, S.,Howley, E. T.(1990).Exercise physiology.Dubugue Iowa:Wm. C. Brown publishers.
-
Santa-Maria, D. L.(1976).Objectivity, reliability, and validity of the OSU step test for college male.Research Quarterly,47(3),445-452.
-
Willmore, J. H.,Costill, D. L.(1988).Training for sport and activity: The physiological basis of the conditioning process.Dubugue Iowa:Wm. C. Brown publishers.
-
王順正(1998)。長跑選手臨界速度跑的生理反應研究。國立臺灣師範大學。
-
王順正(1995)。登階測驗評估最大攝氧量的效度概化。體育學報,20,351-362。
-
吳慧君(1999)。運動能力的生理學評定。台北市:師大書苑。
-
林正常(1986)。運動科學與訓練。台北市:銀禾文化事業有限公司。
-
林正常(1996)。運動生理學實驗指引。台北市:師大書苑。
-
鄭安城、林正常(1993)。登階測驗對最大攝氧量的預估研究。體育學報,16,327-339。
-
薛淑琦、李寧遠(1993)。登階測驗的類別。中華體育季刊,7(2),86-96。
-
薛淑琦、李寧遠、陳俊忠(1993)。不同負荷之登階測驗與最大耗氧量之相關研究。體育學報,15,263-278。
|