音樂影響運動中心生理反應模式探討

10.6223/qcpe.2104.200712.1708

林如瀚；陳志展

音樂 ； 心生理 ； 運動

中華體育季刊

21卷4期（2007 / 12 / 01）

61 - 67

繁體中文

近年來國外學者對於音樂影響運動中心生理反應之課題相當重視，其影響也普遍受到證實，包括運動持續力、運動自覺量表値及身體力量之輸出等。Karageorghis與Terry(2001)提出音樂反應預測模式理論，指出影響激發品質(motivational qualities)的內在因素爲韻律反應、音樂品質，外在因素爲文化影響與音樂關聯性，而激發品質提升的益處爲增加解離狀態、控制覺醒程度、提高動力輸出水準並提升技術學習，目前國內尚未在音樂影響心生理反應範疇有所重視，本文以介紹Karageorghis與Terry的音樂反應預測模式理論發展爲主，並探討相關實證性研究，期能有效利用音樂屬性，增加民眾參與運動之意願，以提升全民體適能。

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