運動意象理論之進程：功能性等同假說

10.6223/qcpe.2404.201012.2009

張育愷；郭慈慧

動作意象 ； 視覺意象 ； 內在意象 ； 外在意象 ； 心理技能 ； 心智訓練

中華體育季刊

24卷4期（2010 / 12 / 01）

82 - 92

繁體中文

意象在心理技能訓練中受到極大的重視，其在運動表現的效益與訓練效果已受到許多研究的支持；然而相對於意象的效益，研究對運動意象的機轉尚不明確。近年來大腦神經電生理與影像儀器的進展，意象的功能性等同假說已逐漸受到重視，然受到跨領域背景知識的相異與動作作業的不同，運動情境中的運動意象探究與理解尚屬初步。因此本文的主要目的即是介紹意象功能性等同的假說、提供相關背景知識及回顧運動意象的相關研究，期望提供後續研究者對運動意象機轉在日後的參考方向。

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