罹患阻塞型睡眠呼吸中止症對運動能力的影響

10.6223/qcpe.2501.201103.2101

陳聰毅

間歇性低氧 ； 肥胖 ； 肌肉能量代謝 ； 心肺功能 ； 心血管疾病

中華體育季刊

25卷1期（2011 / 03 / 01）

1 - 9

繁體中文

阻塞型睡眠呼吸中止症(obstructive sleep apnea, OSA)症候群在西方及亞洲國家是一個重大的公共健康問題，除臨床上常併發心血管疾病外，也會嚴重影響患者的生活品質，並且也明顯地降低患者的運動能力。本篇目的在於探討造成OSA患者運動能力下降的可能因素，以及患者之規律運動對治療OSA症狀的助益。OSA患者造成運動能力下降的主要因素爲心臟功能失常、呼吸機轉異常及肌肉能量代謝功能受損。研究顯示，低運動強度及長運動持續時間的規律運動有助於提升OSA患者整體呼吸機制之效能，改善睡眠及生活品質，但因運動訓練強度低，對改善體適能的效果不明顯。因此，在安全的狀況下，如何爲OSA患者設計一個兼具改善睡眠呼吸障礙及提升體適能的運動處方，應是未來值得研究的方向。

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