题名

瑜伽呼吸法、體位法及冥想之生心理效益探討

DOI

10.6162/SRR.2008.97.25

作者

林容萱;林晉利

关键词
期刊名称

大專體育

卷期/出版年月

97期(2008 / 08 / 01)

页次

154 - 161

内容语文

繁體中文

主题分类 社會科學 > 體育學
参考文献
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  3. Brown, R. P.,Gerbarg, P. L.(2005).Sudarshan Kriya yogic breathing in the treatment of stress, anxiety, and depression: Part II-Clinical applications and guidelines.The Journal of Alternative and Complementary Medicine,11(4),711-717.
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  14. Shannahoff, K. D. S.(2004).An introduction to Kundalini Yoga meditation techniques that are specific for the treatment of psychiatric disorders.The Journal of Alternative and Complementary Medicine,10(1),91-101.
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  16. Telles, S.,Reddy, S. K.,Nagendra, H. R.(2000).Oxygen consumption and respiration following two yoga relaxation techniques.Applied Psychophysiology and Biofeedback,25(4),221-227.
  17. Vilvens, H. L.,Bernard, A. L.,Wilson, B. R. A.(2001).Effect of yoga, aerobic exercise, and weight-training on mood.Complementary Health Practice Review,76-76.
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被引用次数
  1. 陳怡靜、李崗(2018)。身心合一:瑜伽與靈修的交會。中華體育季刊,32(3),221-227。
  2. 郭堉圻、李蕙君(2015)。瑜伽運動對呼吸機能與舒壓之影響。運動研究,24(1),67-74。
  3. 黃郁玲、徐康良、杜春治(2011)。瑜珈運動對身、心靈及體態的影響。成大體育,43(2),67-74。
  4. 羅玉枝、林美玲、李敏玲(2016)。瑜珈對青少女身體意象與身體覺察力影響之研究。運動休閒餐旅研究,11(2),124-137。
  5. 葉美玲、黃馨頤、王美華(2018)。下肢運動與呼吸調節改善血液透析病人負向情緒之成效。榮總護理,35(2),126-135。
  6. (2009)。競技網球強化手段—瑜珈運動修煉的方法與應用。運動健康與休閒學刊,11,42-54。