健身運動對肥胖者認知功能之影響

Exercise Effects on Cognitive Functions in an Obese Population

10.6162/SRR.2015.134.08

劉人豪(Jen-Hao Liu)；詹貴惠(Kuei-Hui Chan)；張育愷(Yu-Kai Chang)

身體活動 ； 體適能 ； 內分泌 ； physical activity ； fitness ； endocrine factors

大專體育

134期（2015 / 09 / 01）

74 - 84

繁體中文

肥胖已成為世界共同的健康問題，不僅造成許多生理疾病，更影響其心理層面，尤其是認知功能。本文之目的在探討健身運動對肥胖者認知功能影響的可能性。研究方法以肥胖與認知功能；健身運動、肥胖及認知功能；以及健身運動與認知功能之生物機轉等三個部分，進行回顧與論述。所得結語如下：雖然肥胖對認知功能具有負向影響，然目前研究已由行為、認知電生理，神經造影，以及生物機制等方面提出健身運動可對於認知功能有所效益，該些研究意謂著健身運動在肥胖與認知功能間之負向影響扮演著調節角色的可能性。此回顧之結果可為後續結合健身運動、肥胖及認知功能的研究提供實質的基礎。

This paper aimed to conduct in order to examine the possible exercise effects on cognitive functions in an obese population. A literature review was conducted of previous studies targeting the possible relationship between obesity and cognitive functions, the relationships among exercise, obesity, and cognitive functions, as well as the biological mechanisms operating between exercise and cognition. Although obesity negatively affects cognitive functions, proper exercise positively affects cognitive functions. Corroborating evidence has been shown from behavioral, neuroelectric, neuroimaging, and biological mechanism perspectives. These results suggest the potential role of exercise for influencing the relationship between obesity and cognitive functions. These arguments provide a foundation for future studies associated with exercise, obesity, and cognitive functions.

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