功能性電刺激療法對優秀高中排球選手訓練後恢復期心跳率變化值之研究

The Effect of Functional Electrical Stimulation on Post-exercise of Elite High School Volleyball Players Induced Heart Rate Responses

10.29889/KUASPE.200911.0007

黃瑞臻(Ruei-Jen Huang)；李建霖(Jiun-Lee Lee)；劉安球(An-Chiu Liu)

功能性電刺激療法 ； 心跳率 ； 動態恢復 ； functional electrical stimulation ； heart rate ； movement recovery

高應科大體育

8期（2009 / 11 / 01）

64 - 72

繁體中文

本研究目的在探討功能性電刺激療法、靜態恢復與動態恢復，三組不同之恢復方式對受試者運動後恢復期心跳率之變化。以內湖高中甲組排球代表隊男生9名為受試對象，平均年齡為17.38±0.65歲，身高176.00±4.90公分，體重70.98±8.47公斤。每位受試者均需從事三次80﹪VO2max之運動強度持續於跑步機上運動12分鐘後，9名受試者分別接受功能性電刺激療法（三十分鐘）、動態恢復法（以35﹪VO2max運動三十分鐘）及靜態恢復，於運動後恢復期之第5、30、60分測量其於運動後恢復期測量其心跳率及血壓。所得資料以混合設計相依樣本單因子變異數分析（one-way ANOVA）進行之。結果發現本實驗功能性電刺激療法在運動後心跳率之恢復效果皆優於靜態恢復，故功能性電刺激療法除了可以運用於訓練肌力與復健外，也可當成一種恢復方式。

The purpose of this study was to investigate the effect of functional electrical stimulation on post-exercise of senior high Elite volleyball Athletes induced heart rate responses. 9 male volleyball players, with mean age of 17.38+0.65 yrs, height of 176.00+4.90 cm and weight of 70.98+8.47 kg, volunteered for this study as subjects. The experiments were performed on the treadmill with high intensity (80%VO2 max) for 12minutes followed by three patterns of recovery treatments for 30 minutes: 1. Functional electrical stimulation. 2. static recovery, 3.movement recovery. We took counter balance of recovery treatments. During 60 minutes recovery duration excess post-exercise, the heart rate values were analyzed at rest and the recovery duration of 5, 30and60 min. One-way ANOVA showed that three recovery treatments significantly the results of data . The results obtained from this study were as follow: On post-exercise induced the heart rate values duration of 5, 30 and 60 min responses functional electrical stimulation treatment is better than static recovery.