瑜珈運動者之情緒智慧對倦怠的影響：以壓力為中介變數

The Effect of Emotional Quotient on Burnout of the Yoga Players: the Mediating Effect of Stress

10.6736/JPSR.201403_11(1).0003

蔡孟娟(Meng-Chuan Tsai)；王鳳儀(Feng-Yi Wang)

瑜珈 ； 情緒智慧 ； 倦怠 ； 壓力 ； Yoga ； Emotional Intelligence ； Burnout ； Stress

績效與策略研究

11卷1期（2014 / 03 / 01）

43 - 64

繁體中文

本研究旨在探討瑜珈運動參與者的情緒智慧、壓力及倦怠的關係。本研究以立意取樣，共回收250份瑜珈參與者問卷，以結構方程分析法進行分析，分析結果證明瑜珈運動參與者的情緒智慧能有效調節壓力感，並進而降低倦怠的情形。本研究結果提供個人或機關組織，推展瑜珈運動紓解壓力進而降低倦怠的有效參考。

The relationship of emotional intelligence, stress and burnout of the Yoga player that was discussed in the study is the purpose. There are a total of 250 questionnaires were recovered by purposive sampling method and analyzed by Structural Equation Model. The results showed that the higher the emotional intelligence more effective to reduce the feeling of pressure and have less the situation of the burnout. And the pressure has the fully mediated effect between emotional intelligence and burnout. The results of the study will be used as valid reference to promote the yoga sport.

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