题名

不同型態之運動對於骨質密度、肌力及身體組成之相關研究

并列篇名

The Effects of Different Types of Sport Training on Bone Mineral Density, Body Composition and Muscle Strength

DOI

10.6127/JEPF.2004.01.14

作者

馮柏菁(Bo-Jieng Feng)

关键词

骨質密度 ； 雙能X光吸收測量儀 ； 肌力 ； 身體組成 ； BMD ； Body composition ； DEXA ； Muscle strength

期刊名称

運動生理暨體能學報

卷期/出版年月

1輯（2004 / 09 / 09）

页次

135 - 150

内容语文

繁體中文
中文摘要

Purposes: The purposes of this study were to investigate the effects of different types of sport trainings on bone mineral density (BMD) as well as on different factors of body composition and muscle strength. Methods: Fourteen highly trained athletes and six untrained people participated in this study. Subjects were volleyball players (V; n=7) swimmers (S; n=7) and control groups (C; n=6). First, all of the subjects went to hospital having their femoral (F), lumbar (L2-4; L) and radius (R) bone density measured by dual energy x-ray absportiometer (DEXA). Then seven days later, subjects went to the lab to be measured on their body compositions and muscle strength (including: knee, hip and shoulder) were also tested. One-way ANOVA and Tukey post-hoc were used to analyze the differences among these three groups. The α level was set at .05. Results: V and S teams had significant higher muscle mass (p＜.05) and bone mass (p＜.05) than C team. On (F) and (L) sits bone density, V and S teams were also significant higher than C team (p＜.05). On (R) sit bone density, only V team was significant higher than C team (p＜.05). During the muscle strength comparison, the great performance on V team and S team were significantly different to C team, except on shoulder flexion performance. Conclusion: According to this study, high impact exercise will help person increase BMD, and low impact exercise may as well. Doing exercise regularly can increase muscle mass, bone mass and muscle strength performance, also BMD increased may due to muscle strength performance.
英文摘要

Purposes: The purposes of this study were to investigate the effects of different types of sport trainings on bone mineral density (BMD) as well as on different factors of body composition and muscle strength. Methods: Fourteen highly trained athletes and six untrained people participated in this study. Subjects were volleyball players (V; n=7) swimmers (S; n=7) and control groups (C; n=6). First, all of the subjects went to hospital having their femoral (F), lumbar (L2-4; L) and radius (R) bone density measured by dual energy x-ray absportiometer (DEXA). Then seven days later, subjects went to the lab to be measured on their body compositions and muscle strength (including: knee, hip and shoulder) were also tested. One-way ANOVA and Tukey post-hoc were used to analyze the differences among these three groups. The α level was set at .05. Results: V and S teams had significant higher muscle mass (p＜.05) and bone mass (p＜.05) than C team. On (F) and (L) sits bone density, V and S teams were also significant higher than C team (p＜.05). On (R) sit bone density, only V team was significant higher than C team (p＜.05). During the muscle strength comparison, the great performance on V team and S team were significantly different to C team, except on shoulder flexion performance. Conclusion: According to this study, high impact exercise will help person increase BMD, and low impact exercise may as well. Doing exercise regularly can increase muscle mass, bone mass and muscle strength performance, also BMD increased may due to muscle strength performance.
主题分类 醫藥衛生 > 預防保健與衛生學
醫藥衛生 > 社會醫學
社會科學 > 體育學
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被引用次数
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  2. 黃莉婷、彭雪英(2011)。參與不同運動社團兒童之身體組成差異。運動生理暨體能學報，12，23-30。
  3. 黎玉東、黃耀宗(2010)。身體組成與多頻生物電阻法。大專體育，108，93-99。
  4. 蘇耿賦、陳舒婷、許弘毅、許弘恩(2014)。國內撐竿跳高選手不同年齡的身體組成之分析。嘉大體育健康休閒期刊，13(1)，171-179。
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