單次強力適能瑜珈運動對於HIV感染者T4數量與T4/T8比值影響

Effects of Acute Power Fitness Yoga on T4 Numbers and T4/T8 Ratio of HIV Carriers

10.6127/JEPF.2007.05.12

羅盛安(Sheng-An Lo)；蔡櫻蘭(Yin-Lan Tsai)

HIV感染者 ； 強力適能瑜珈 ； 運動免疫 ； T4 ； T4/T8 ； HIV carriers ； Power fitness yoga ； exercise immunity ； T4 ； T4/T8

運動生理暨體能學報

5輯（2006 / 12 / 07）

117 - 126

繁體中文

The purpose of this study was to research the effects of acute power fitness yoga on T4 numbers and T4/T8 ratio of HIV carriers. There were 12 HIV who take HAART (Highly active antiretroviral therapy), T4 numbers between 200-400/mm^3, plasma viral load ＜50/mm^3, to participate 60 min power fitness yoga of middle and high intensity. In ordered to understand the immune changes, blood samples were taken before exercise, immediately, 2, and 4 hours after exercise to compare the changes of T4 numbers and T4/T8 ratio. The target HR rate of middle intensity was HRmax 50-60%, and high intensity was HRmax 75-85%. The intensity of weight training was supervised by Borg RPE 6-20 scale. The target RPE range of middle intensity was 11-13, and High intensity was 14-16. The result of this study showed that there were no significant different among any samples on T4 numbers and T4/T8 ratio (p＞.05). T4 numbers of high intensity exercise in the ending immediately are greater than middle intensity one significantly (p＜.05). The current finding suggest HIV carriers with taking HAART who engage acute 60 min power fitness yoga don't occur exercise-induced immunosupression.

The purpose of this study was to research the effects of acute power fitness yoga on T4 numbers and T4/T8 ratio of HIV carriers. There were 12 HIV who take HAART (Highly active antiretroviral therapy), T4 numbers between 200-400/mm^3, plasma viral load ＜50/mm^3, to participate 60 min power fitness yoga of middle and high intensity. In ordered to understand the immune changes, blood samples were taken before exercise, immediately, 2, and 4 hours after exercise to compare the changes of T4 numbers and T4/T8 ratio. The target HR rate of middle intensity was HRmax 50-60%, and high intensity was HRmax 75-85%. The intensity of weight training was supervised by Borg RPE 6-20 scale. The target RPE range of middle intensity was 11-13, and High intensity was 14-16. The result of this study showed that there were no significant different among any samples on T4 numbers and T4/T8 ratio (p＞.05). T4 numbers of high intensity exercise in the ending immediately are greater than middle intensity one significantly (p＜.05). The current finding suggest HIV carriers with taking HAART who engage acute 60 min power fitness yoga don't occur exercise-induced immunosupression.

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