大專公開組女子爆發力型運動員無氧動力之分析

Analysis of Maximal Anaerobic Power among Female Power Athletes in College Division I

10.6194/SCS.2014.36.04

陳天文(Tien-Wen Chen)；王國慧(Kuo-Hui Wang)

溫蓋特無氧動力測驗 ； 動力峰值 ； 平均動力 ； 爆發性動力 ； 疲勞指數 ； Wingate anaerobic power test ； peak power ； mean power ； explosive power ； fatigue index

運動教練科學

36期（2014 / 12 / 01）

37 - 45

繁體中文

目的：分析國內大專公開組爆發力型女子運動員最大無氧動力之表現。方法：以32位大專公開組女子爆發力型運動員為本研究之受試者，利用Monark腳踏車測功儀執行30秒溫蓋特無氧動力測驗（Wingate anaerobicpower tests, WAnT），檢測之變項包括動力峰值（peak power, PP）、爆發性動力（explosive power, EP）、平均動力（mean power, MP）及疲勞指數（fatigue index, FI）。結果：本研究所測得女子運動員絕對無氧動力之動力峰值、爆發性動力、平均動力及疲勞指數分別為541.93±115.30 W、430.40±80.92 W、108.38±23.06 W/s與38.17±14.61；相對無氧動力之動力峰值、爆發性動力、平均動力分別為8.00±1.63 W/kg、1.60±0.33 W/kg、6.31±1.40 W/s/kg。結論：國內大專公開組爆發力型女子運動員之無氧動力低於國外研究之平均水準，故建議訓練時可多加強無氧動力之能力，以提升基礎體能之水準。

Purpose: This study was to investigate the anaerobic capacity variables among elite female power athletes in college division I. Methods: Thirty-two female power athletes conducted Wingate anaerobic power performance tests to evaluate four anaerobic capacity: peak power (PP), mean power (MP), explosive power (EP), and fatigue index (FI). Results: The values of peak power, mean power, explosive power, and fatigue index were 541.93±115.30 W, 428.98±81.90 W, 108.38±23.06 W/ s, and 38.17±14.61 respectively. Conclusions: The results show that anaerobic capacity markers among female power athletes in college division I were below averages of previous overseas researches. We suggest that domestic female power athletes should improve the anaerobic power performance.

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