健康體適能活動在都會原住民部落的成效

The Preliminary Effect of 5-week Exercise Training Program among Urban Aborigines Running Title: Exercise Effect among Urban Aborigines

10.29429/JSLHR.200906_4(2).07

涂慧慈(Hui-Tzu Tu)；史麗珠(Lai-Chu See)；林琴玲(Chin-Ling Lin)；鄭學慧(Shiue-Huei Jeng)；程以勝(Yi-Sheng Cheng)；藍章杰(Jhang-Jie Lan)；藍旻暉(Min-Hsia Lan)；蔡玉霞(Yu-Hsia Tsai)

健康體適能活動 ； 都會原住民 ； 血壓 ； 體位測量 ； 健康促進行爲 ； exercise ； urban aborigines ； blood pressure ； anthropometric measurements ； health promotion

運動休閒餐旅研究

4卷2期（2009 / 06 / 01）

122 - 138

繁體中文

Objective: Our previous study conducted on 2007 found that hypertension is common in urban aborigine in Dasi, Taoyuan. Hence, the study hospital in 2008 provided an exercise training program (60 minutes each session, one session every week and last for 5 weeks) in the community. This study was to evaluate the effect of exercise training program on reducing their blood pressure, BMI, body fat, and improving their health promotion lifestyle profile. Method: The single group pre- and post-experimental design was used. Results: A total of 36 participated the exercise training program, whereas 23 (63.0%) were females and 13 (36.1%) were males. The mean age of the participants was 46.7 years old. After 5-week exercise training program, only systolic blood pressure (-4.4 mmHg) showed significantly reduction (p=.003). Diastolic blood pressure (-1.2 mmHg), BMI (-0.03), body fat for males (no change) and body fat for females (-0.1%) change insignificantly, compared with the baseline. For the health promotion lifestyle profile, the subscale score of exercise (+2.00) and health responsibility (+1.64) increased significantly (p=＜.001) but the subscale score of nutrition (-0.14) did not change significantly. Conclusion: Exercise training program given to urban aborigines can reduce blood pressure and anthropometric measurements (BMI and body fat), and increase the score of health promotion lifestyle profile although only partial items reach statistical significance. We recommend that factors (such as their value belief, living lifestyle, environment and age), support groups and religious activities should be considered when designing an activity of exercise training program.

Objective: Our previous study conducted on 2007 found that hypertension is common in urban aborigine in Dasi, Taoyuan. Hence, the study hospital in 2008 provided an exercise training program (60 minutes each session, one session every week and last for 5 weeks) in the community. This study was to evaluate the effect of exercise training program on reducing their blood pressure, BMI, body fat, and improving their health promotion lifestyle profile. Method: The single group pre- and post-experimental design was used. Results: A total of 36 participated the exercise training program, whereas 23 (63.0%) were females and 13 (36.1%) were males. The mean age of the participants was 46.7 years old. After 5-week exercise training program, only systolic blood pressure (-4.4 mmHg) showed significantly reduction (p=.003). Diastolic blood pressure (-1.2 mmHg), BMI (-0.03), body fat for males (no change) and body fat for females (-0.1%) change insignificantly, compared with the baseline. For the health promotion lifestyle profile, the subscale score of exercise (+2.00) and health responsibility (+1.64) increased significantly (p=＜.001) but the subscale score of nutrition (-0.14) did not change significantly. Conclusion: Exercise training program given to urban aborigines can reduce blood pressure and anthropometric measurements (BMI and body fat), and increase the score of health promotion lifestyle profile although only partial items reach statistical significance. We recommend that factors (such as their value belief, living lifestyle, environment and age), support groups and religious activities should be considered when designing an activity of exercise training program.

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