男性健身運動參與者在肌肉成癮與自我身體檢查行為之探討

The exploration of muscle dysmorphia and body checking behaviors in male weight trainees

10.29423/JSRR.202203_16(3).07

胡凱揚(Kai-Yang Hu)；陳東韋(Tung-Wei Chen)；陳盈淳(Ying-Chun Chen)

自我呈現 ； 猛男 ； 自戀情節 ； Self-presentation ； macho-man ； narcissism

運動與遊憩研究

16卷3期（2022 / 03 / 01）

82 - 90

繁體中文

本研究的目的在透過訪談及觀察方法，了解男性健身運動參與者在肌肉上癮與自我身體檢查行為的情形。研究參與者為6人，平均年齡38.83+6.72歲，平均健身年資4.6年。本研究將訪談資料以及觀察記錄經轉化為逐字稿後，以內容分析法予以分類，並採用「分析者三角檢定法」以求研究之效度及客觀性。研究結果顯示：1.從事健身運動者初期並不會出現肌肉成癮的情緒，大概要持續半年以上才可能會有類似的現象出現，特別是有了比較明顯的目標訂定後；2.健身運動從事者會使用營養補給品，但也耳聞有人會因為參賽或其他因素而使用藥物；3.健身運動從事者會無意識地出現自我身體檢查行為，可以藉此提高自信心。本研究之結論是期望讓更多人重視對於體型的正確價值觀，並且提倡健康的健身觀念。

The purposes of this study were to explore of muscle dysmorphia and body checking behaviors in male weight trainees. There had 6 participants, aged was 38.83+6.72, and average training seniorities was 4.6 years. In addition, 6 subjects were to participate interview in this study. The results were as follows: 1. the weight trainees weren't to have muscle dysmorphia, when they training to over half a year maybe have that emotion, especially have the goal to setting; 2. the weight trainees had use nutritional supplements to improve their performance, but even heard someone used drug; 3. the weight trainees used body checking behaviors to improve their self-confidence. It is concluded let more people to pay attention the issues in correct concept of body and muscle.

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