题名

接受與承諾治療（ACT）：第三波的行為治療

并列篇名

Acceptance and Commitment Therapy (ACT): The Third Wave of Behavior Therapy

作者

鄭來長(Lai-Chang Cheng)

关键词

接受與承諾治療法 ； 行為治療 ； 認知行為治療 ； 關係架構理論 ； 行為主義 ； 功能情境論 ； 正念 ； ACT ； CBT ； RFT ； functional contextualism ； mindfulness

期刊名称

輔導季刊

卷期/出版年月

52卷2期（2016 / 06 / 01）

页次

35 - 50

内容语文

繁體中文
中文摘要

人生難免有痛苦，痛苦可能大部分來自非生理層面的因素，即來自心理功能的失調，甚至是交雜以生理與心理因素交互作用的結果，當然個人身處的環境脈絡與語彙的運作更是重要因素之一。人所不想要的想法、感受與感覺，是心理疾病的主要來源，透過正念的作用，健康個體心理的調和可能更甚於具體藥石或其他因素。因此產生了第三波的行為治療方法。第三波行為治療時期雖然包括數種名稱不同的行為治療方法，但主要的還是以Hayes所發展出來的接受與承諾治療（acceptance and commitment therapy, ACT）為代表。本文透過蒐集與閱讀相關文獻，整理出行為治療的三個波潮─運用行為主義原理的治療、認知治療與ACT治療─的內容，並對ACT的理論基礎─功能情境論與關係架構理論（RFT）做簡要說明，接著將介紹重心轉至ACT的六個核心歷程─接受、認知化解、接觸當下、自我即脈絡、價值以及承諾行動，並敘明ACT的核心目標在於心理的靈活性（psychological flexibility）。其次介紹有關ACT的測量及簡要敘述其效果。
主题分类 社會科學 > 心理學
社會科學 > 教育學
参考文献
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被引用次数
  1. 陳志賢,胡嘉衡(2020)。實習諮商心理師心理彈性、實習壓力知覺與專業成長之相關研究。諮商心理與復健諮商學報，34，7-29。
  2. 黃芷翎,王菀姿(2018)。論接受與承諾治療（ACT）在自殺危機處遇之應用。諮商與輔導，394，31-34+30。
  3. 簡韻(2021)。疫情期間的自我照顧：接受與承諾治療（ACT）取向。諮商與輔導，428，18-20。
  4. 康學蘭(2023)。關係困境中仍能朝價值前進：接納與承諾治療應用於伴侶諮商。諮商與輔導，453，16-19。
  5. 賴宜雯(2022)。接受與承諾治療（ACT）於創傷情緒經驗。諮商與輔導，434，5-8。
  6. 廖偉舟(2022)。正念融入青少年三級輔導模式之探討。輔導與諮商學報，44(1)，101-130。
  7. 蕭雅琦,高于涵,李郁婷,吳芝儀(2019)。諮商師的反抗拒議題。諮商與輔導，402，35-39+20。
  8. 張靜軒(2021)。追求幸福的陷阱－以接受與承諾治療（ACT）為延伸思考（上）。諮商與輔導，427，57-60。
  9. 張靜軒(2021)。追求幸福的陷阱－以接受與承諾治療（ACT）為延伸思考（上）。諮商與輔導，427，57-60。
  10. 張育誠(2019)。接受與承諾治療（ACT）應用於憂鬱症況。諮商與輔導，402，40-43。
  11. 朱嘉美(2019)。阿德勒心理治療理論與易經（上）。諮商與輔導，402，16-20。
  12. 朱嘉美(2019)。阿德勒心理治療理論與易經（上）。諮商與輔導，402，16-20。
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