大專劍道選手心理堅韌性之研究分析－男女冠軍選手為例

Research and analysis of the mental toughness College Kendo players -Case study of male and female champion

10.6646/CYPEJ.2016.9.1

曾子詮(Tseng Tzu-Chuan)；游文杉(Yu Wen-Shan)；孔建嘉(Kung Chien-Chia)

心理堅韌性 ； 劍道運動 ； Sychological Resilience ； Kendo Exercise

中原體育學報

9期（2016 / 12 / 01）

1 - 10

繁體中文

當今運動員成功並非偶然及運氣，必須歷經各種不同方法與強度的練習模式以及其他人無法承受的艱苦，現在許多選手認真訓練可往往比賽成績無法獲得好的佳績或是受過嚴重的運動傷害，造成許多選手都面臨了失敗感或是在比賽時無法發揮平常的練習的水準，事實上，不論是多偉大的運動員都會經歷因為外在的環境及各種因素的影響下，導致選手放棄了夢想降低了運動的好感，便產生了排斥感，運動選手該如何提升心理素質及調整各方面能力是重要關鍵。而堅韌性所指的是努力、忍痛及不放棄以及意志力、拼戰到底的態度，現今劍道競技運動已成為各國家國力強盛的指標，也是人類追求進步、追求卓越、追求頂尖的目標。因此，競技運動在世界各國也越來越普遍，競爭也越來越激烈，而這些唯有達到頂尖技術與堅強的心理韌性劍士才能登上世界的舞臺上，更能達到登峰造極的境界。

Today athletes success is not accidentally and the luck, must after various different method and strength of practice mode and other people cannot bear of hard, now many players seriously training can often game results cannot get good of success or trained serious of movement hurt, caused many players are faced has failed sense or in game Shi cannot play usually of practice of level, actually, regardless of is more great of athletes are will experience because external of environment and the various factors of effect Xia, Have led players to give up their dreams reduced movement, and creates a sense of exclusion, athletes how to enhance the psychological quality and adjust the capacity is the key. While resilience refers to the efforts, pain and does not give up and will power, the attitude of the ensuing battle, today has become a competitive sport of Kendo pointer in each country strong national strength, human progress, strive for excellence, the pursuit of a top goal. Therefore, competitive sport in countries throughout the world are becoming more and more common, more and more fierce competition, which only reached the top technology and strong mental toughness to step onto the world stage, can reach a peak level.

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