魚體文字色彩型態對壓力舒緩之研究

The Study of Color Patterns with Fish Script for Stress Relief

張寬裕(Koan-Yuh Chang)；連傳杰(Chuan-Jie Lian)

舒壓 ； 身心能量分析儀 ； 魚體文字 ； 色彩心理學 ； 總能量活性指標 ； Stress Relief ； The instrument of Energy Analyzer for Body-mind ； Fish Script ； Color Psychology ； TP Index

建國科大社會人文期刊

36卷2期（2017 / 07 / 01）

17 - 32

繁體中文

在繁忙的現代生活中，壓力無所不在；人因長期處於緊繃的狀態下，負面情緒往往不自覺的累積於身體中。在本論文中，吾人利用身心能量分析儀，來檢測身體的壓力指數，並藉由量測數據去了解受測者的正交感神經與副交感神經狀態，以作為本研究之主要依據。另外，吾人藉由魚體文字色彩型態，並結合色彩心理學，使受測者透過欣賞魚體文字作品，以調整其情緒與壓力，從而沉浸於藝術空間，進而達到身心靈放鬆狀態。最後，吾人會對受測者之身體總能量活性值做比較分析，並進一步探討其差異性。由實 驗結果顯示，綠色搭配魚體文字體對於視覺舒壓，確實有較佳之放鬆效果。

In the busy modern living, stress is everywhere. Since person is in a long-term state of tension, his negative emotions often unconsciously accumulate in the body. In this paper, the pressure index of human body is measured by using the instrument of energy analyzer for body-mind. And using the measured data, the states of sympathetic and parasympathetic for human subject are understood and can be used as basis of this paper. Furthermore, using the color patterns with fish script, also combing with color psychology, the works of fish script is admired by human subject. Then, the human subject, whose emotions and stress are adjusted, can be immersed in the art space. And the relax states of body, mind and soul can be achieved. Finally, with respect to total power (TP) index, the index value of human subject will be taken into a comparative analysis. And the differences of human subject will be also taken into further investigation. The experimental results show that the green color match with the fish script for the visual pressure does have a better relaxation effect.