中老年人休閒運動行為與健康相關生活品質之關係

Relationship of Leisure Exercise Behaviors and Health-Related Quality of Life in Elderly

10.6695/AUES.201005_99.0074

吳一德(I-Te Wu)；胡巧欣(Chiao-Hsin Hu)

金門地區 ； 生理健康 ； 心理健康 ； 健康行為 ； Kimmen area ； physical health ； mental health ； health behaviors

大專體育學術專刊

99年度（2010 / 05 / 01）

563 - 572

繁體中文

Purpose: This study describes the patterns of physical activity related quality of life (PARQOL) and assesses its association with health behaviors of life among Kimmen area in elderly. Methods: Data came from the Survey of township. A total of 250 elderly of Kimmen area county people with average age over 60 years completed the exercise questionnaire. This study for 225 valid questionnaires divided into three groups for 60-65 years (A groups)、66-70 years (B groups) and age over 75 years (C groups). Collected Data were analyzed by descriptive statistics, one-way ANOVA, Chi-square test and Turkey. α= .01. Results: About 54.4% of females than 45.6% males as regular exercisers. The variables in The health behaviors (C＞A), leisure exercise behaviors (C＞B) wear significantly (F = 3.08-5.04, p ＜ .01) in males and females. Analyses of the SF-36 dimensions showed that elderly who exercised regularly also had significantly better scores than those who did not exercise (p ＜ .01) in self-perceived physical function, role limitations due to physical problems, pain, general health, vitality, social function, role limitations due to emotional problems and mental health. Conclusions: Health behavior and exercise behavior better cognitive of Kimmen area in over 75 year elderly. Male with regular exercisers for physical health and mental health cognitive better than of was significantly female did not regular exercise.

Purpose: This study describes the patterns of physical activity related quality of life (PARQOL) and assesses its association with health behaviors of life among Kimmen area in elderly. Methods: Data came from the Survey of township. A total of 250 elderly of Kimmen area county people with average age over 60 years completed the exercise questionnaire. This study for 225 valid questionnaires divided into three groups for 60-65 years (A groups)、66-70 years (B groups) and age over 75 years (C groups). Collected Data were analyzed by descriptive statistics, one-way ANOVA, Chi-square test and Turkey. α= .01. Results: About 54.4% of females than 45.6% males as regular exercisers. The variables in The health behaviors (C＞A), leisure exercise behaviors (C＞B) wear significantly (F = 3.08-5.04, p ＜ .01) in males and females. Analyses of the SF-36 dimensions showed that elderly who exercised regularly also had significantly better scores than those who did not exercise (p ＜ .01) in self-perceived physical function, role limitations due to physical problems, pain, general health, vitality, social function, role limitations due to emotional problems and mental health. Conclusions: Health behavior and exercise behavior better cognitive of Kimmen area in over 75 year elderly. Male with regular exercisers for physical health and mental health cognitive better than of was significantly female did not regular exercise.

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