優秀水球運動員的自信心剖面

Confidence Profiling of Elite Water Polo Players

10.3966/240996512015120202006

劉芯綺(Shin-Chi Lui)；黃雅筑(Ya-Ju Huang)；黃崇儒(Chung-Ju Huang)

心理技能 ； 最佳表現 ； 自我效能

運動表現期刊

2卷2期（2015 / 12 / 01）

65 - 71

繁體中文

本研究以運動自信心模式（Vealey, 1986）為概念架構探討運動自信心對水球運動員之重要性，並了解其運動自信心類型與來源。以10名全國運動會水球項目獲得前三名的男性選手為參與者（25.5±5.0歲），利用半結構式訪談收集資料，將訪談資料以內容分析法處理。研究結果發現，自信心對水球運動員相當重要，會影響到技能呈現和比賽結果。自信心類型則包括準確的防守和進攻動作執行、靈活的戰術運用、和充分掌握節奏感；自信心來源則包括教練領導、團隊默契、技巧精熟、社會支持、表現成就、生心理準備。本研究發現水球運動員有獨特的自信心剖面，運動項目的特殊性會影響到自信心的呈現方式與來源。對團隊運動而言，團隊合作與相互支持會是重要的自信心來源，本研究發現可以提供教練與運動員在發展自信心促進策略時的參考。

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