中高齡者使用體感遊戲式運動之研究：以Switch RingFit Adventure為例

Evaluation of User Experience with Exergames for Older Adults:Switch RingFit Adventure as an Example

陳芝靜；李傳房

體感遊戲 ； 成功老化 ； 中高齡者 ； 使用者經驗 ； exergames ； successful aging ； middle-aged and older adults ； user experience

數位媒體設計國際研討會論文集

第十四屆（2021 / 06 / 11）

260 - 265

繁體中文

近年來體感遊戲式運動逐漸興起，結合科技與互動式遊戲鍛鍊身體，提供新型態的運動方式，身體認知與功能是成功老化的重要指標之一，提升身體活動可降低罹患慢性病的機率，若能將體感遊戲式運動轉而成為維持中高齡者身體機能的助力，則會是一大幫助。故本研究以使用者經驗為核心，從中高齡者操作體感運動Switch RingFit Advanture了解使用的感受，並以12位45歲以上具身體活動能力者為對象，使用易用性量表（SUS）和透過半結構式訪談了解中高齡者對於體感遊戲的使用意願與操作過程遇到的問題。藉由了解中高齡者的問題，再以5Es法分析歸納的資料中整理出易用性需求，以利後續設計階段之參考。本研究成果得知，中高齡者對於體感遊戲式運動持高度的使用意願，主要為互動的遊戲與使用者有連結，和運動的訓練具有挑戰力。在SUS易用性量表問卷中平均為良好（good）等級，經實驗紀錄及訪談中發現，中高齡受測者在畫面操作教學、確認動作姿勢時無法即時對照，以及動態物件過多導致注意力分散。

In recent years, the gradual rise of sports, combined with science and technology and interactive game exercise, to provide a new state of exercise, physical cognition and function is one of the important indicators of successful aging, improve physical activity can reduce the risk of chronic diseases, if the physical sense of game movement to maintain the physical function of the elderly, it will be a great help. Therefore, this study takes the user experience as the core, from the middle-aged operating body movement Switch RingFit Advanture to understand the feeling of use, and 12 people over 45 years of age with physical activity ability as the object, System Usability Scale (SUS) and through semi-structured interviews to understand the use of physical sense of the game will and operational process problems encountered by the elderly. By understanding the problems of middle-aged and elderly people, and then 5Es analysis and induction of the data to sort out the ease of use needs, in order to facilitate the follow-up design phase of reference. The results of this study learned that middle-aged and elderly people have a high degree of willingness to use sports, mainly interactive games and users have links, and sports training is challenging. In the SUS questionnaire scale average good grade, after experimental records and interviews found that the middle-aged and elderly subjects in the picture operation teaching, confirmation of movement posture can't be immediately compared, and too many dynamic objects lead to distraction.