體操選手與非運動員平衡能力之定量評估

Quantitative Assessment of Balance Ability of Gymnasts and Non-Athletes

10.5297/ser.200402_6(1).0016

江勁政(Ching-Cheng Chiang)；江勁彥(Jinn-Yen Chiang)；相子元(Tzyy-Yuang Shiang)

靜態平衡 ； 動態平衡 ； 平衡測定器 ； static balance ； dynamic balance ； balance trainer

大專體育學刊

6卷1期（2004 / 02 / 01）

203 - 212

繁體中文

This study investigated the balance ability of elite gymnasts and non-athletes. The subjects consisted of two groups. The gymnasts group consisted of ten elite gymnasts with mean age 22.2±2.6 years and the second group consisted of ten non-athletes with a mean age of 21.4±0.5 years. The subjects were asked to kick a ball with a single leg twice before the commencement of the test. The leg selected to kick the ball was defined as the dominant leg, while the other leg was referred to as the supporting leg. The results of this study were summarized as followed: (1) the static standing steadiness of the gymnasts group was better than that of the non-athletes group, (2) the unstable static balance ability of gymnasts group was significantly better than that of the non-athletes group, (3) the unstable dynamic balance ability of gymnasts was significantly better than that of the non-athletes group. Based on the findings of this study, it is suggested that regular sport training could significantly enhance balance ability.

This study investigated the balance ability of elite gymnasts and non-athletes. The subjects consisted of two groups. The gymnasts group consisted of ten elite gymnasts with mean age 22.2±2.6 years and the second group consisted of ten non-athletes with a mean age of 21.4±0.5 years. The subjects were asked to kick a ball with a single leg twice before the commencement of the test. The leg selected to kick the ball was defined as the dominant leg, while the other leg was referred to as the supporting leg. The results of this study were summarized as followed: (1) the static standing steadiness of the gymnasts group was better than that of the non-athletes group, (2) the unstable static balance ability of gymnasts group was significantly better than that of the non-athletes group, (3) the unstable dynamic balance ability of gymnasts was significantly better than that of the non-athletes group. Based on the findings of this study, it is suggested that regular sport training could significantly enhance balance ability.

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