不同身體質量指數學生之健康體適能差異－以2009 年黎明技術學院為例

Difference of Health-Related Fitness on Various BMI Level Students: A Case Study of LMIT in 2009

10.29897/DNSJ.201106.0006

許家得(Chia-Te Hsu)；黃憲鐘(Hsien-Chung Huang)；李書維(Su-Wei Lee)

身體質量指數 ； 學生 ； 健康體適能 ； BMI ； students ； health-related fitness

興大體育學刊

11期（2011 / 06 / 01）

61 - 70

繁體中文

本研究旨在瞭解黎明技術學院98學年度新生體適能之現況，實際檢測共315位學生，包括有232位男生，83位女生。藉以了解學生健康體適能情況及作為體育教學參考。依據「大專學生體適能護照」之檢測項目，利用體育課時間進行檢測，內容包括身體質量指數、立定跳遠、坐姿體前彎、一分鐘屈膝仰臥起坐及跑走（女生：800公尺、男生：1600公尺）。所有資料皆以描述性統計進行分析，再以單因子變異數分析進行差異比較。研究結果：一、在各項健康體適能檢測中，男、女學生在肌力與肌耐力、瞬發力和心肺耐力的表現上較差。二、身體組成並無變化，但過輕比例卻有明顯多於過重等級。三、不同等級BMI在瞬發力、肌力與肌耐力與心肺耐力差異達顯著。未來透過體育課程教學上的設計與實施，使不同身體組成等級學生健康體適能的情況，改變其運動行為模式，以及自我的檢驗調整，建立良好的運動健康生活型，以增進學生的體適能。

The purpose of this study was to investigate the health-related fitness status in Lee-Ming Institute of Technology in 2009. Subjects have 315 students that include 232 males and 83 females. So as to understands fitness situation of students and the teaching physical education reference. The method of the test was based on ”College students fitness passport” all testing use on PE class. This contents were include BMI, standing long jump, sit and reach, one-minute sit-up, 800m and 1,600m running for female and male. The investigated values were use descriptive statistics analyzed and one-way ANOVA. This results: 1) All health-related fitness for both male and female students had poor performance in muscular fitness and aerobic fitness and explosive power. 2) Body composition was no more differences, but BMI light level had more than heavy level. 3) Different level for BMI had poor performance in muscular fitness and aerobic fitness and explosive power. The conclusion was to future of teaching in PE course can to for each college students physical fitness differences promote that were be improved students physical ability.

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