UBA男子選手運動心理技能、止觀特質與罰球命中率之相關研究

The Relationship of Mindfulness, Psychological Skills and Percentages of Free-throw Among Mele College Student Basketball Player

簡偉倫(Wei-Lun Chien)；王鈞逸(Chun-Yi Wang)

運動心理技能 ； 止觀特質 ； 罰球 ； sports psychology skills ； mindfulness ； free throw

興大體育學刊

19期（2020 / 01 / 01）

1 - 11

繁體中文

目的：本研究旨探討大專男子籃球選手運動心理技能、止觀特質與籃球罰球命中率相關探討。研究對象：以參加中華民國大專校院106學年度籃球運動聯賽公開男生組第一級前8名籃球隊隊員為研究對象，共計有8隊146名籃球隊隊員。方法：運動員心理技能量表、止觀特質量表作為本研究之工具，罰球命中率資料以106學年度大專聯賽賽程期間作為依據。以皮爾遜績差相關分析探討止觀特質、運動心理技能與罰球命中率之間關係；再以複迴歸預測止觀特質對罰球命中率，且探討運動心理技能的4種變項對罰球命中率的預測情形。結果與結論：一、106學年度UBA男子籃球選手的心理技能中的「可教導性」、「壓力處理與調適」、「動機」、「專注」之間具有正相關。二、106學年度UBA男子籃球選手止觀特質與罰球命中率有正相關；且止觀特質能正向預測罰球命中率。三、106學年度UBA男子籃球選手的心理技能與罰球命中率不具有相關性。

Purpose: The aim of this study was to explore the relationship between male athletes' righteous thoughts, motor psychology skills and percentage of free throws. Participants are students of 8 men's basketball teams in 2017, there were 8 teams and 146 basketball team players. Method: The measures include the Chinese version of the Attention Awareness Scale and the Mental Skills Scale. The percentage of free throws collected during the 2017 UBA tournament. Human correlation and linear regression were used to analyze the data. Results & Conclusion: (1) In 2017, the mind and pressure of UBA male basketball players reached their peak, responding to the adversity of psychological skills, and the power and plasticity were positively correlated. (2) Mindfulness was positively associated with percentages of free throw, and mindfulness positively predicted percentages of free throw. (3) Psychological skills was no significant with percentages of free throw, and five variables of psychological skills were no predicted percentages of free throw.

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