Impacts of rest time and heart rate on performance in tennis

比賽休息時間與選手心率對網球發球表現之影響

Li-Cheng Hsieh(謝禮丞)；Chin-Yu Huang(黃僅喻)

Heart Rate ； Performance ； Time ； Wearable Device ； Analysis ； 心跳 ； 表現 ； 時間 ； 穿戴式裝置 ； 分析

興大體育學刊

22期（2023 / 01 / 01）

99 - 108

英文;繁體中文

This study investigates the relationship between heart rate and various skill performances in tennis. The participants included 12 male college players. They used a wearable device to collect heart rate data. One-way analysis of variance was employed to analyse the relationships between performance and each of heart rate and rest time. The results show that the mean ± standard deviation for heart rate in the first set was 155.84 ± 15.98 bpm, second set was 158.34 ± 16.25, and final set was 160.10 ± 16.00. Significant differences were observed in heart rate based on serve location T (p = .029) and T3 rest time (p = .031) . According to heart rate level, the first serve performance was ranked as I > II > III > IV (p = .001) , and the second serve performance was ranked as I > II > III (p = .001) . This study shows that higher the heart rate, the lower the chances of winning. However, the performance show heart rate load of the winner is lower than of the loser in the game. Therefore, the higher heart rate lower chance of winning,with the heart rate on first serve maintained under 160 bpm and that on the second serve at under 151 bpm.

本研究調查了比賽中心率和各項技術表現的結果，並採取12名男性大學生球員，並使用穿戴設備收集包括心率數據。採用單因子變異數分析來探討運動員的心率與休息時間的技能表現差異之間的關係。本研究結果顯示，心跳差異數據第一盤平均值為155.84（±15.98），第二盤平均值為158.34（±16.25），最後一盤平均值為160.10（±16.00）。發球落點位置T（p=.029）有顯著差異，T3休息時間（p=.031）有顯著差異；單因子分析顯示第一發球心率Ⅰ>Ⅱ>Ⅲ>Ⅳ（p=.001），第二發球心率Ⅰ>Ⅱ>Ⅲ（p=.001）。本研究發現，選手在比賽中的心率會隨著比賽進行而增加分數，心率越高，獲勝率越低，但休息時間越長，表現就會提高。因此，有必要在高強度比賽時，嘗試爭取休息時間，在比賽中第一發球時心率保持在160以下，二發保持在151以下，較容易獲得高勝率。

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