運動員的訓練工作熱情、健康促進生活型態及生活品質之相關研究

Effects of Training Workaholism, Health Promoting Lifestyle, and Quality of Life among Athletes of Different Competitive Abilities Categories

路翔皓(Xiang-Hao Lu)；李艷(Yan Li)；侯堂盛(Tang-Sheng Ho)

訓練工作熱情 ； 健康促進生活型態 ； 生活品質 ； training workaholism ； health promoting lifestyle ； quality of life

休閒運動健康評論

9卷2期（2020 / 09 / 30）

83 - 95

繁體中文

本研究旨在探討參加全國大專運動選手在訓練工作熱情、健康促進生活型態與生活品質之相關情形及其預測作用與作用路徑。本研究以全國大專各競技運動項目選手542名為研究對象。所有受試者均接受訓練工作熱情、健康促進生活型態與生活品質量表的施測。所得資料以典型相關、多元逐步迴歸、階層迴歸等進行統計分析。本研究結果發現：（一）運動員在訓練工作熱情與健康促進生活型態之各構面，皆達顯著相關；運動員在訓練工作熱情和生活品質之各構面，皆達顯著相關；運動員在生活品質和健康促進生活型態之各構面，皆達顯著相關。（二）發現運動員在訓練工作熱情、健康促進生活型態對生活品質之多元逐步迴歸預測，以「自我實現」層面的預測力最佳；發現訓練驅力、訓練樂趣與自我實現對生活品質的作用路徑，具有顯著的直接作用；發現自我實現在訓練工作熱情與生活品質之間有著可靠的部分中介作用。

The present study aimed to inspect the correlations and predictions and paths among training workaholism, health promoting lifestyle, and quality of life in collegiate athletes. The research sample of present study were 492 collegiate athletes and given training workaholism scale, health promoting lifestyle scale, and quality of life scale. Data collected in the present research were analyzed through canonical correlation, multiple stepwise regression and hierarchical regression. The major findings of the present study are: 1. The present study discovered that the correlation between collegiate athletes and all aspects of training workaholism and health promoting lifestyle achieved significance; collegiate athletes formed a significant correlation with all aspects of training workaholism and quality of life; collegiate athletes achieved significance in the correlation with all aspects of quality of life and health promoting lifestyle. 2. The present research discovered that in collegiate athletes' prediction of training workaholism and health promoting lifestyle toward quality of life, the ＂self-actualization＂ aspect obtains the best predictability; training input, training fun, interpersonal and stress and self-actualization reveal a great predictability as well a significant and direct effect. The present study further discovered that Interpersonal and stress and self-actualization obtain a reliable, partial medium effect between training workaholism and quality of life.

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