题名

園藝治療對高齡人口心理適能的效果與應用之探討

并列篇名

Effect and Application of Horticultural Therapy on Psychological Fitness of Elderly Population

DOI

10.29503/RLSH.202309_12(2).0012

作者

吳品諭(Pin-Yu Wu)

关键词

園藝治療 ； 高齡者 ； 身心健康 ； Horticultural therapy ； senior citizens ； physical and mental health

期刊名称

休閒運動健康評論

卷期/出版年月

12卷2期（2023 / 09 / 30）

页次

167 - 185

内容语文

繁體中文;英文
中文摘要

本研究目的在了解園藝治療對高齡人口心理適能的效果及應用；許多高齡人口可能因社交網絡的縮小和孤立感的增加，產生了社會互動的減少而導致心理健康狀態的下降。園藝活動可以提供一個放鬆和減壓的環境，這有助於減輕高齡人口的焦慮和壓力感，在對高齡者生理、心理健康、認知能力與正面的情緒上。園藝治療也可以促進整體健康和生活質量、體力、健康和靈活性、認知能力和社交能力，參與者照顧植物並進行相關活動，能提高他們的身體、心理和社交福祉，對於高齡者認知功能、心理狀態及情緒有正面助益，其還可能對失智症亦有成效，並且有生理證據支持，如將園藝治療實踐在高齡者之身心健康上應會有實質意義上的幫助。
英文摘要

The purpose of this study is to understand the effect and application of horticultural therapy on the psychological fitness of the elderly population; many elderly population may have reduced social interaction due to the shrinking social network and increased isolation, resulting in a decline in mental health. Gardening activities can provide a relaxing and stress-reducing environment, which helps to reduce the anxiety and stress of the elderly population, and is beneficial to the physical, mental health, cognitive ability and positive emotions of the elderly. Horticultural therapy can also promote overall health and quality of life, physical strength, fitness and flexibility, cognitive and social skills, participants caring for plants and related activities can improve their physical, mental and social wellbeing, cognitive function, Mental state and emotion have positive benefits, and there are physiological evidences to support it. It may also be beneficial to dementia. For example, the practice of horticultural therapy in advanced age should have substantial effects on their physical and mental health.
主题分类 社會科學 > 體育學
参考文献
  1. American Horticultural Therapy Association. (2017). American Horticultural Therapy Association (AHTA) definitions and positions paper. Retrieved from Http://www.ahta.org/
  2. Angner, E.,Ray, M. N.,Saag, K. G.,Allison, J. J.(2009).Health and happiness among older adults: A community-based study.Journal of Health Psychology,14(4),503-512.
  3. Ashida, S.,Heaney, C. A.(2008).Social networks and participation in social activities at a new senior center: Reaching out to older adults who could benefit the most.Activities, Adaptation & Aging,32(1),40-58.
  4. Barnicle, T.,Midden, K. S.(2003).The effects of a horticulture activity program on the psychological well-being of older people in a long-term care facility.HortTechnology,13(1),81-85.
  5. Cases, M. G.,Frugé, A. D.,Jennifer, F. D. L. S.,Locher, J. L.,Cantor, A. B.,Smith, K. P.,Glover, T. A.,Cohen, H. J.,Daniel, M.,Morrow, C. D.,Moellering, D. R.,Demark Wahnefried, W.(2016).Detailed methods of two home-based vegetable gardening intervention trials to improve diet, physical activity, and quality of life in two different populations of cancer survivors.Contemporary Clinical Trials,50,201-212.
  6. Chan, H. Y.,Ho, R. C. M.,Mahendran, R.,Ng, K. S.,Tam, W. S.,Rawtaer, I.,Tan, C. H.,Larbi, A.,Feng, L.,Sia, A.,Ng, K. W.,Gan, G. L.,Kua, E. H.(2017).Effects of horticultural therapy on elderly' health: Protocol of a randomized controlled trial.BMC Geriatrics,17(1),192.
  7. Charles, S. T.,Carstensen, L. L.(2010).Social and emotional aging.Annual Review of Psychology,61(3),383-409.
  8. Chen, H. T.(2005).The effect of horticultural therapy on frail older people in long-term care: A pilot study.Journal of Clinical Nursing,14(7),796-805.
  9. Chen, H.,Huang, Y.(2005).The theory and application of horticultural therapy.Journal of the Chinese Society for Horticultural Science,51(2),135-144.
  10. Chen, Y.,Hicks, A.,While, A. E.(2015).Loneliness and social support of older people living alone in a county of Shanghai, China.Health & Social Care in the Community,23(1),115-124.
  11. Cheung, C.,Wyman, J. F.,Bronas, U.,McCarthy, T.,Rudser, K.,Mathiasonet, M. A.(2017).Managing knee osteoarthritis with yoga or aerobic/strengthening exercise programs in older adults: A pilot randomized controlled trial.Rheumatology International,37(3),389-398.
  12. Choi, J. Y.,Park, S. A.,Jung, S. J.,Lee, J. Y.,Son, K. C.,An, Y. J.,Lee, S. W.(2016).Physiological and psychological responses of humans to the index of greenness of an interior space.Complementary Therapies in Medicine,28,37-43.
  13. Coons, D. H.(1991).Specialized dementia care units.American Journal of Alzheimer's Care and Related Disorders & Research,6(4),1.
  14. Deng, L.,Deng, Q.(2018).The basic roles of indoor plants in human health and comfort.Environmental Science and Pollution Research,25(36),36087-36101.
  15. Detweiler, M. B.,Murphy, P. F.,Myers, L. C.,Kim, K. Y.(2008).Does a wander garden influence inappropriate behaviors in dementia residents?.American Journal of Alzheimer's Disease & Other Dementias,23(1),31-45.
  16. Detweiler, M. B.,Sharma, T.,Detweiler, J. G.,Murphy, P. F.,Lane, S.(2012).What is the evidence to support the use of therapeutic gardens for the elderly?.Psychiatry Investigation,9(2),100-110.
  17. Ellis, D. J.(1995).Garden and the Alzheimer's patients.Journal of the American Society for Horticulture Science,74,76.
  18. Erickson, J.,Johnson, G. M.(2011).Internet use and psychological wellness during late adulthood.Canadian Journal on Aging/La Revue Canadienne du Vieillissement,30(2),197-209.
  19. Fang, L.,Fang, C. L.,Fang, S. H.(2022).A study of regular exercise, social support and depression in the community‐dwelling older people.International Journal of Nursing Practice,28(4),e12954.
  20. Fernández-Ballesteros, R.,Bustillos, A.,Huici, C.(2015).Positive perception of aging and performance in a memory task: Compensating for stereotype threat?.Experimental Aging Research,41(4),410-425.
  21. Ferrini, F.(2003).Horticultural therapy.Journal of Consumer Health On the Internet,7(3),71-76.
  22. Gigliotti, C. M.,Jarrott, S. E.,Yorgason, J.(2004).Harvesting health: Effects of three types of horticultural therapy activities for persons with dementia.Dementia,3(2),161-180.
  23. Gonzalez, M. T.,Hartig, T.,Patil, G. G.,Martinsen, E. W.,Kirkevold, M.(2010).Therapeutic horticulture in clinical depression: A prospective study of active components.Journal of Advanced Nursing,66,2002-2013.
  24. Gonzalez, M. T.,Hartig, T.,Patil, G. G.,Martinsen, E. W.,Kirkevold, M.(2011).A prospective study of group cohesiveness in therapeutic horticulture for clinical depression.International Journal of Mental Health Nursing,20(2),119-129.
  25. Gorenko, J. A.,Moran, C.,Flynn, M.,Dobson, K.,Konnert, C.(2021).Social isolation and psychological distress among older adults related to COVID-19: a narrative review of remotely-delivered interventions and recommendations.Journal of Applied Gerontology,40(1),3-13.
  26. Han, A. R.,Park, S. A.,Ahn, B. E.(2018).Reduced stress and improved physical functional ability in elderly with mental health problems following a horticultural therapy program.Complementary Therapies in Medicine,38,19-23.
  27. Hartig, T.,Evans, G. W.,Jamner, L. D.,Davis, D. S.,Gärling, T.(2003).Tracking restoration in natural and urban field settings.Journal of Environmental Psychology,23(2),109-123.
  28. Hassan, A.,Qibing, C.,Tao, J.(2018).Physiological and psychological effects of gardening activity in older adults.Geriatrics & Gerontology International,18(8),1147-1152.
  29. Hassan, D.(2020).Do plants affect brainwaves? Exploring the relationship between indoor plants and brainwave patterns.Journal of Environmental Psychology,68,101389.
  30. Hayashi, N.,Wada, T.,Hirai, H.,Miyake, T.,Matsuura, Y.,Shimizu, N.,Kurooka, H.,Horiuchi, S.(2008).The effects of horticultural activity in a community garden on mood changes.Environmental Control in Biology,46(4),233-240.
  31. Igarashi, M.,Aga, M.(2015).Effects of viewing fresh flowers on sympathetic nervous activity and emotional responses.Journal of Physiological Anthropology,34(1),1-7.
  32. Ingrand, I.,Paccalin, M.,Liuu, E.,Gil, R.,Ingrand, P.(2018).Positive perception of aging is a key predictor of quality-of-life in aging people.PloS One,13(10),e0204044.
  33. Jarrott, S. E.,Gigliotti, C. M.(2010).Comparing responses to horticultural-based and traditional activities in dementia care programs.American Journal of Alzheimer's Disease & Other Dementias,25(8),657-665.
  34. Jarrott, S. E.,Gigliotti, C. M.,Duffy, S. A.(2010).The efficacy of horticultural therapy on mood state and heart rate in patients participating in an inpatient cardiopulmonary rehabilitation program.Journal of Cardiopulmonary Rehabilitation and Prevention,30(6),401-404.
  35. Jarrott, S. E.,Gigliotti, C. M.,Murphy, L. M.(2002).Exploring the benefits of therapeutic horticulture for dementia care patients.Journal of Therapeutic Horticulture,13,38-48.
  36. Kam, M.,Louie, A. M.,Wong, M. K.,Wong, C. S.,Choi, K. C.(2010).Psychosocial outcomes of older Chinese people with depression: A 12-month follow-up study.International Journal of Geriatric Psychiatry,25(10),1079-1087.
  37. Kaplan, S.(1995).The restorative benefits of nature: Toward an integrative framework.Journal of Environmental Psychology,15(3),169-182.
  38. Kenmochi, T.,Kenmochi, A.,Hoshiyama, M.(2019).Effects of Horticultural Therapy on Symptoms and Future Perspective of Patients with Schizophrenia in the Chronic Stage.Journal of Therapeutic Horticulture,29(1),1-10.
  39. Keyes, C. L.(2002).The mental health continuum: From languishing to flourishing in life.Journal of Health and Social Behavior,43(2),207-222.
  40. Kim, Y. H.,Park, C. S.,Bae, H. O.,Lim, E. J.,Kang, K. H.,Lee, E. S.,Jo, S. H.,Huh, M. R.(2020).Horticultural therapy programs enhancing quality of life and reducing depression and burden for caregivers of elderly with dementia.Journal of People, Plants, and Environment,23(3),305-320.
  41. Kiyota, E.,Nishiyama, K.(2009).The effect of horticultural activity on the self-esteem and depression of elderly individuals.Journal of the Japanese Society for Horticultural Science,78(2),149-155.
  42. Kotozaki, Y.,Nakagawa, S.,Sasaki, Y.,Nakamura, K.,Miyauchi, C. M.,Sakuma, A.(2013).Impact of horticultural therapy on the quality of life among palliative care patients.Palliative & Supportive Care,11(5),417-426.
  43. Kuo, M.(2015).How might contact with nature promote human health? Promising mechanisms and a possible central pathway.Frontiers in Ecology and the Environment,2(10),441-448.
  44. Laben, J. K.(1997).Wandering: A current problem, nursing's responsibility for effective management.Journal of Nursing Law,4,65-71.
  45. Lee, Y.,Kim, S.(2008).Effects of indoor gardening on sleep, agitation, and cognition in dementia patients: A pilot study.International Journal of Geriatric Psychiatry,23(5),485-489.
  46. Li, S. H.(2011).Introduction to horticultural therapy.China Forestry Press.
  47. Lin, L. J.,Yen, H. Y.(2021).When Confucius meets Erikson: An innovative life review program on Chinese seniors with probable dementia.Dementia,20(5),1688-1696.
  48. Lu, L. C.,Lan, S. H.,Hsieh, Y. P.,Yen, Y. Y.,Chen, J. C.,Lan, S. J.(2020).Horticultural therapy in patients with dementia: A systematic review and meta-analysis.American Journal of Alzheimer's Disease & Other Dementias,35,1533317519883498.
  49. Makizako, H.,Tsutsumimoto, K.,Doi, T.,Hotta, R.,Nakakubo, S.,Liu-Ambrose, T.,Shimada, H.(2015).Effects of exercise and horticultural intervention on the brain and mental health in older adults with depressive symptoms and memory problems: study protocol for a randomized controlled trial [UMIN000018547].Trials,16,1-7.
  50. Malberg Dyg, P.,Christensen, S.,Peterson, C. J.(2020).Community gardens and wellbeing amongst vulnerable populations: A thematic review.Health Promotion International,35(4),790-803.
  51. Masuya, J.,Ota, K.,Mashida, Y.(2014).The effect of a horticultural activities program on the psychologic, physical, cognitive function and quality of life of elderly people living in nursing homes.International Journal of Nursing & Clinical Practices,1(1),2394-4978.
  52. Moore, K. D.(2007).Restorative dementia gardens: Exploring how design may ameliorate attention fatigue.Journal of Housing for the Elderly,21(1-2),73-88.
  53. Myhre, J. W.,Mehl, M. R.,Glisky, E. L.(2017).Cognitive benefits of online social networking for healthy older adults.Journals of Gerontology Series B: Psychological Sciences and Social Sciences,72(5),752-760.
  54. Ng, K. S. T.,Sia, A.,Ng, M. K. W.,Tan, C. T. Y.,Chan, H. Y.,Tan, C. H.,Rawtaer, I.,Feng, L.,Mahendran, R.,Larbi, A.,Kua, E. H.(2018).Effects of horticultural therapy on Asian older adults: A randomized controlled trial.International Journal of Environmental Research and Public Health,15(8),1705.
  55. Nicholas, M.(2019).The health and well-being impacts of therapeutic horticulture on elderly populations: A systematic review of the literature.Journal of Therapeutic Horticulture,29(1),1-11.
  56. Northey, J. M.,Cherbuin, N.,Pumpa, K. L.,Smee, D. J.,Rattray, B.(2018).Exercise interventions for cognitive function in adults older than 50: A systematic review with meta-analysis.British Journal of Sports Medicine,52(3),154-160.
  57. Park, S. A.,Lee, A. Y.,Kim, J. J.,Lee, K. S.,So, J. M.,Son, K. C.(2014).Electromyographic analysis of upper and lower limb muscles during gardening tasks.Horticultural Science and Technology,32(5),710-720.
  58. Park, S. A.,Lee, A. Y.,Park, H. G.,Lee, W. L.(2019).Benefits of gardening activities for cognitive function according to measurement of brain nerve growth factor levels.International Journal of Environmental Research and Public Health,16(5),760.
  59. Park, S. A.,Lee, K. S.,Son, K. C.(2011).Determining exercise intensities of gardening tasks as a physical activity using metabolic equivalents in older adults.HortScience,46(12),1706-1710.
  60. Park, S. A.,Oh, S. R.,Lee, K. S.,Son, K. C.(2013).Electromyographic analysis of upper limb and hand muscles during horticultural activity motions.HortTechnology,23(1),51-56.
  61. Park, S. A.,Shoemaker, C. A.,Haub, M. D.(2008).A preliminary investigation on exercise intensities of gardening tasks in older adults.Perceptual and Motor Skills,107(3),974-980.
  62. Park, S. A.,Shoemaker, C. A.,Haub, M. D.(2009).Physical and psychological health conditions of older adults classified as gardeners or nongardeners.HortScience,44(1),206-210.
  63. Park, S. A.,Shoemaker, C.,Haub, M.(2008).Can older gardeners meet the physical activity recommendation through gardening?.HortTechnology,18(4),639-643.
  64. Park, S. A.,Son, S. Y.,Lee, A. Y.,Park, H. G.,Lee, W. L.,Lee, C. H.(2020).Metabolite profiling revealed that a gardening activity program improves cognitive ability correlated with BDNF levels and serotonin metabolism in the elderly.International Journal of Environmental Research and Public Health,17(2),541.
  65. Pedrinolla, A.,Tamburin, S.,Brasioli, A.,Sollima, A.,Fonte, C.,Muti, E.,Smania, N.,Schena, F.,Venturelli, M.(2019).An indoor therapeutic garden for behavioral symptoms in Alzheimer's disease: A randomized controlled trial.Journal of Alzheimer's Disease,71(3),813-823.
  66. Pinquart, M.(2002).Good news about the effects of bad old-age stereotypes.Experimental Aging Research,28(3),317-336.
  67. Porchey, P.(2007).Horticultural therapy: How can it make a difference in your everyday life?.Proceedings of the Florida State Horticultural Society
  68. Quoidbach, J.,Berry, E. V.,Hansenne, M.,Mikolajczak, M.(2010).Positive emotion regulation and well-being: Comparing the impact of eight savoring and dampening strategies.Personality and Individual Differences,49(5),368-373.
  69. Raes, F.,Smets, J.,Nelis, S.,Schoofs, H.(2012).Dampening of positive affect prospectively predicts depressive symptoms in non-clinical samples.Cognition and Emotion,26(1),75-82.
  70. Rappe, E.,Fredriksson, C.,Sjögren, E.(2005).Perceived sensory dimension of an outdoor environment for older people with severe cognitive impairments.Physical & Occupational Therapy in Geriatrics,23(1),1-15.
  71. Reis, S. N.,Reis, M. V. D.,Nascimento, Â. M. P. D.(2020).Pandemic, social isolation and the importance of people-plant interaction.Ornamental Horticulture,26(3),399-412.
  72. Relf, P. D.(2005).The role of horticulture in human well-being and social development: A national extension initiative.Public Garden,20(1),8-10.
  73. Sabra, C.(2016).Connecting to self and nature.Journal of Therapeutic Horticulture,26(1),31-38.
  74. Salovey, P.(Ed.),Sluyter, D.(Ed.)(1997).Emotional development and emotional intelligence: Educational implications.Basic Books.
  75. Schertz, K. E.,Berman, M. G.(2019).Understanding nature and its cognitive benefits.Current Directions in Psychological Science,28(5),496-502.
  76. Scott, T. L.,Masser, B. M.,Pachana, N. A.(2020).Positive aging benefits of home and community gardening activities: Older adults report enhanced self-esteem, productive endeavors, social engagement and exercise.SAGE Open Medicine,8,2050312120901732.
  77. Shehan, C. L.(Ed.)(2016).Wiley blackwell encyclopedia of family studies.John Wiley & Sons, Inc..
  78. Shimada, H.,Lee, S.,Makizako, H.(2019).Reversible predictors of reversion from mild cognitive impairment to normal cognition: A 4-year longitudinal study.Alzheimer's Research & Therapy,11(1),1-9.
  79. Souza, T. S. D.,Miranda, M. B. S.(2017).Horticultura como tecnologia de saúde mental.Revista Psicologia, Diversidade e Saúde,6(4),310.
  80. Tripathy, D.,Thirumangalakudi, L.,Grammas, P.(2010).RANTES upregulation in the Alzheimer's disease brain: A possible neuroprotective role.Neurobiology of Aging,31(1),8-16.
  81. Tu, H. M.,Chiu, P. Y.(2020).Meta-analysis of controlled trials testing horticultural therapy for the improvement of cognitive function.Scientific Reports,10,14637.
  82. Turner, L. W.,Bass, M. A.,Ting, L.,Brown, B.(2002).Influence of yard work and weight training on bone mineral density among older US women.Journal of Women & Aging,14(3-4),139-148.
  83. Van den Berg, A. E.,Custers, M. H.(2011).Gardening promotes neuroendocrine and affective restoration from stress.Journal of Health Psychology,16(1),3-11.
  84. Wang, D.,MacMillan, T.,Maguire, M.(2013).An integrative review of the effects of horticultural therapy programs for older adults.Journal of Therapeutic Horticulture,23(2),46-60.
  85. Whear, R.,Coon, J. T.,Bethel, A.,Abbott, R.,Stein, K.,Garside, R.(2014).What is the impact of using outdoor spaces such as gardens on the physical and mental well-being of those with dementia? A systematic review of quantitative and qualitative evidence.Journal of the American Medical Directors Association,15(10),697-705.
  86. Wichrowski, M.,Whiteson, J.,Haas, F.,Mola, A.,Rey, M. J.(2005).Effects of horticultural therapy on mood and heart rate in patients participating in an inpatient cardiopulmonary rehabilitation program.Journal of Cardiopulmonary Rehabilitation and Prevention,25(5),270-274.
  87. Yang, Y.,Shields, N.,Zhang, X.(2010).Changes in the quality of life of elderly people with stroke after horticultural therapy.HortTechnology,20(1),173-177.
  88. Yao, S.(2017).The effect of horticultural therapy on elderly's depression, loneliness, and social support.Journal of Aging and Physical Activity,25(S1),S106.
  89. Yin, J.,Yuan, J.,Arfaei, N.,Catalano, P. J.,Allen, J. G.,Spengler, J. D.(2020).Effects of biophilic indoor environment on stress and anxiety recovery: A between-subjects experiment in virtual reality.Environment International,136,105427.
  90. Yoon, M. J.,Sung, K. M.(2017).The effects of a horticultural program based on Cox's interaction model on ability for daily life and depression in older patients with mild dementia.Korean Journal of Rehabilitation Nursing,20(1),12-21.
  91. 林楷能(2018)。國立臺灣大學。
  92. 林夢珊,楊明磊(2019)。園藝治療在台灣-植物與自然的療癒效益。福祉科技與服務管理學刊，7(3)，252-261。
  93. 洪韡倢,吳佳儀,李明濱,詹佳達,陳俊鶯(2022)。COVID-19 疫情下老年孤寂感和自殺相關風險因子分析。Journal of Suicidology，17(1)，51-58。
  94. 陳翊嘉(2020)。國立臺灣師範大學。
  95. 黃旭慧(2022)。國立臺灣師範大學。
print cancel