老化現象對步態之影響

10.6223/qcpe.2504.201112.2010

詹文祥；邱文信

高齡化 ； 步態 ； 肌肉骨骼

中華體育季刊

25卷4期（2011 / 12 / 01）

677 - 685

繁體中文

近年來老年人口增加，臺灣已邁入高齡化的社會，老年人的活動力也漸漸受到注視，老化是人體不可逆的生理過程，老化所影響的生理機能包括，骨骼肌肉控制能力差、平衡衰退及步態不穩定等；其中步態行走是人體的生活中常見的基本技能之一，然而身體機能的老化影響著多數高齡者日常生活的行動力及行走意願。本篇將從老化現象如何影響步態，包含從肌肉骨骼、步態結構以及體能老化的觀點進行探討。與過去針對高齡者平衡能力、能量消耗、控制能力等文獻的探討面相不同，同時也是現今較需要統整探討的領域之一。希望能提供給老年人及相關領域研究學者參考。

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