The effect of Kinesio Taping on ankle range of motion, athletic performance, and Gastrocnemius muscle activity of walking and running: To quantify the stretched length of the Kinesio Taping

Hsiao-Yun Chang; Ya-Hsin Hsueh; Yun-Chi Chang; Tzu-Han Huang; Tzu-Hao Liu

doi:10.6222/pej.202206_55(2).0002

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P133 - 147

社会科学 > 体育学

DOI： 10.6222/pej

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The effect of Kinesio Taping on ankle range of motion, athletic performance, and Gastrocnemius muscle activity of walking and running: To quantify the stretched length of the Kinesio Taping

量化肌内效贴布拉伸长度对健康运动员踝关节活动度、运动表现、及走路与跑步时的腓肠肌肌电活化之效果

张晓昀(Hsiao-Yun Chang) ；薛雅馨(Ya-Hsin Hsueh) ；张耘齐(Yun-Chi Chang) ；黄子涵(Tzu-Han Huang) ；刘子豪(Tzu-Hao Liu)

体育学报； 55 卷 2 期 (2022 / 06 / 01) ， P133 - 147

英文 DOI： 10.6222/pej.202206_55(2).0002

elastic tape ； electromyography ； functional performance ； ankle ；弹性贴布；肌电图；功能表现；脚踝

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摘要 │ 参考文献 (39) │ 国际计量

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Introduction: Kinesio tape (KT) is one of the taping methods that are commonly used in the sports and rehabilitation fields. KT techniques are still in the process of development. The application of KT can stretch various lengths depending on the taping purpose and user's experience. The KT inventor did not explain why there are different KT stretched length and different stretch tensions according to different KT applied purpose. Whether these different stretching tensions or length of KT affect muscle function is not known. In addition, this requires experience and practice to be able to stretch the tape specified length or tension. However, previous studies have only described stretched lengths without providing relevant methods for quantifying stretched lengths. Hence, the study aimed to quantify the stretched length of Kinesio Tape via comparing the gastrocnemius electromyography (EMG), ankle range of motion (ROM), and athletic performance in healthy athletes during walking and running. Methods: Thirty-six healthy athletes were randomly assigned into three groups: 0% (N=13), 10% (N=11), and 20% (N=12) stretched length of KT applied. The KT was applied on bilateral Gastrocnemius muscles of those participates. The root mean square (RMS) values of gastrocnemius muscle electromyographic activation during walking and running, active ankle ROM, and the vertical jumping heights and agility T-test times were assessed and analyzed. Pre-post intervention differences in ankle active plantar, dorsiflexion ROM, and athletic performance (vertical jumping and agility running) at three taping stretched lengths (0%, 10%, and 20%) were examined using mix-designed repeated measures 2-way analysis of variance (ANOVA). Results: The results were found no interactions were observed between the groups or the stretched length of KT on ankle ROM and athletic performance. Gastrocnemius muscle activation exhibited a lower signal when 10% stretched length (the ratios of EMG signals: 0.87 ± 0.11) applied than 0% (the ratios of EMG signals: 0.99 ± 0.11) or 20% (the ratios of EMG signals: 1.03 ± 0.16) stretched length applied during the stance phase of walking (F_((2,33)) = 4.884, p = .01), suggesting that 10% stretched length assists the gastrocnemius muscle in being less active while walking, but not in running. Conclusion: It can be concluded that incorporating adequate stretching stretched length to KT reduces muscle recruitment.

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参考文献 ( 39 ) 〈TOP〉

Chang, H. -Y.,Wu, K. -H.,Wu, M. -C.(2013).Effects of Fibular Kinesio Taping and athletic taping on basic motor performance of the ankle joint.Sports Coaching Science,29,1-17.
连结：
Abián-Vicén, J.,Alegre, L. M.,Fernández-Rodríguez, J. M.,Aguado, X.(2009).Prophylactic ankle taping: Elastic versus inelastic taping.Foot & Ankle International,30(3),218-225.
Bicici, S.,Karatas, N.,Baltaci, G.(2012).Effect of athletic taping and kinesiotaping on measurements of functional performance in basketball players with chronic inversion ankle sprains.International Journal of Sports Physical Therapy,7(2),154-166.
Bravi, R.,Cohen, E. J.,Quarta, E.,Martinelli, A.,Minciacchi, D.(2016).Effect of direction and tension of Kinesio taping application on sensorimotor coordination.International Journal of Sports Medicine,37(11),909-914.
Bravi, R.,Quarta, E.,Cohen, E. J.,Gottard, A.,Minciacchi, D.(2014).A little elastic for a better performance: Kinesiotaping of the motor effector modulates neural mechanisms for rhythmic movements.Frontiers in Systems Neuroscience,8,181-193.

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